Author: Malla Sisters
Booking Conditions
The following booking conditions apply to all trips operated by the Malla Sisters. Health Good health and physical fitness are required on all trips. We recommend a physical examination for all passengers on extended treks. Insurance It is a condition of booking a trek with …
FAQ
Is previous hiking experience required to go on a trek? As long as you are in good physical shape, you do not require any hiking experience for short treks. If you are planning a trek longer than a week, you should work out or do …
What’s usually included/not included in a trek
Tea- House Trek cost includes Domestic Land transportation (Bus and Taxi) Guides, Porters. Food Set meals at teahouses. Permits all fees (except restricted areas ie.Upper Mustang) Conservation fees (TIMS) First aid kit Insurance Comprehensive cover for guides/porters Tea- House Trek cost not includes Any type …
Trek & Travel Insurance
For our treks in Nepal it is the client’s responsibility to have adequate emergency health insurance that includes trekking at higher altitudes and helicopter evacuation. Travelers who take adventure trips are a whole different breed of traveler. Adventure travel is typically physically demanding and often …
Equipment Checklist
Hiking Equipment List The crux of knowing what to take is knowing what to expect. Basically you should plan with 4 specific climates/functions in mind: travelling and trekking in the hot low country, + fine weather trekking in the cooler high country difficult conditions when …
Trekking in Nepal
We like to Work as a Team: Guide & Porter As a trekking guide I work with my cousin as a porter. I want to work with a porter for the following reasons: The services of a porter are invaluable during the trip. My clients …
Brief History of Nepal
Nepal at a glance Nepal is a combination of ancient history, vibrant cultures and scenic splendor. Located between China and India, Nepal’s main geographical features include snow-capped peaks, lower mountains, hills and lush Terai plains of tropical jungles. Nearly one- third of the total length …
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Mountain Climbing in the Himalayas

The term mountaineering describes the sport of mountain climbing. While some scholars identify mountaineering-related activities as climbing (rock and ice) and trekking up mountains,others are also adding backpacking, hiking, skiing, via ferrata and wilderness activities,and still others state that mountaineering activities also include indoor climbing, …
Exploring Untravelled Destinations

Exploration is the act of searching for the purpose of discovery of information or resources. Exploration occurs in all non-sessile animal species, including humans. In human history, its most dramatic rise was during the Age of Discovery when European explorers sailed and charted much of …
Skydiving from Mt. Everest

There is no universally held definition of what is and what is not camping. Fundamentally, it reflects a combination of intent and the nature of activities involved. A children’s summer camp with dining hall meals and bunkhouse accommodations may have “camp” in its name but …